Myofascial release is a form of soft tissue therapy that addresses the connective tissue "bandage" that wraps around and through muscle tissue, bundling and arranging the muscles all the way down to the cellular level.
Myofascial release is a subtle stretch therapy that can eliminate pain, increase range of motion, and rebalance the entire body.
I offer an Esalen-influenced style of Swedish massage, which uses long, flowing strokes to connect and relax the body.
Swedish massage may be the right choice for you if you would like to:
--Improve circulation
--Get relief from aches and pains
--Lower your stress levels
--Experience enhanced mental clarity
--Improve your appearance
--Increase your flexibility.
Hot Stone Therapy is a delightful combination of heat and pampering massage.
This treatment gives you two massages in one. Massaging hands find areas that need attention, and a second massage with heated stones penetrates to the deepest layer of muscle, where tension is held.
If you need to relax and rejuvenate, then hot stone massage may be the most delicious choice for you.
Reiki is a Japanese form of energy work that balances the energy body. A Reiki treatment with me offers a gentle laying on of hands to transmit chi, or life force energy. During a treatment, you may feel heat, a flowing sensation, a light pulsing, or a rippling sensation.
Reiki may be the right treatment for you if:
--You need to alleviate stress
--You want to get back to balance
--You need a way to address pain
--You want a treatment that is not massage
--You would like to have a nurturing treatment
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. While this treatment can be highly effective, it can also feel mightily intense.
Deep tissue is not safe for everyone--a different treatment would be more appropriate for those who are pregnant, diabetic, or who have cardiovascular concerns (including phlebitis and diabetes).
Deep tissue may be the right choice for you if you:
--Need to let go of stress
--Have alignment concerns
--Suffer from pain due to injuries from repetitive motions
--Have difficulty from lingering injuries.
Offering ethical, compassionate intuitive services since 1995.
Intuitive services may be a good place to start:
--If you want to make a change, but you're not sure how to get
started;
--If you need help making an important decision, or
--If you need to clarify the feelings surrounding a situation.